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Heavy-Duty Flat Weight Bench for Home Gym Training – Professional Grade Steel Construction – High Capacity Workout Platform – Perfect for Bench Press, Dumbbell Exercises, and Core Training

Heavy-Duty Flat Weight Bench for Home Gym Training – Professional Grade Steel Construction – High Capacity Workout Platform – Perfect for Bench Press, Dumbbell Exercises, and Core Training

£79.99 GBP
£159.98 GBP £79.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

Elevate your strength routine with our professional-grade flat weight bench. Built for stability during intense workouts, its reinforced steel frame supports heavy lifting while providing exceptional comfort. Perfect for beginners and seasoned athletes alike, this bench is ideal for a wide range of exercises including bench presses, dumbbell flyes, and core training. With its compact design and high weight capacity, it’s a must-have for any home gym looking to deliver professional-level performance.

Key Features:

  • Maximum Stability Design with reinforced steel frame construction supports up to 300kg weight capacity, preventing wobbling during intense lifting sessions while maintaining perfect form for optimal.

  • Multi-Exercise Versatility allows for complete workout routines including bench press, dumbbell flyes, step-ups, tricep dips, and core exercises - making this bench the cornerstone of your strength.

  • Space-Efficient Engineering with compact footprint (120cm x 30cm) fits seamlessly into home gyms while providing commercial-grade durability - the perfect balance of robust performance and practical.

  • Premium Comfort Features include high-density foam padding covered with tear-resistant upholstery that withstands years of intense use while providing proper back support and preventing discomfort.

  • Available in multiple configurations including models with integrated dumbbell storage racks that keep weights organised and accessible, creating an efficient workout station that maximises both your.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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engineered specifically for fitness enthusiasts who demand unwavering stability and professional-grade performance. The reinforced steel frame construction provides rock-solid support for even the most challenging lifts, with a weight capacity that accommodates serious strength training without compromise. Whether you're performing bench presses, dumbbell work, or bodyweight exercises, this versatile platform delivers consistent support for proper form and maximum results. The premium high-density foam padding strikes the perfect balance between comfort and firmness, covered with durable, sweat-resistant upholstery that maintains its appearance through years of intense workouts. For home gym users, the space-efficient design maximises your training area while delivering commercial-quality performance. Personal trainers appreciate the versatility that supports clients from beginners to advanced athletes.

Last updated: 14 August 2025

At Home Fitness Gym, we want you to enjoy your training equipment from day one. If something doesn’t meet expectations, our returns policy is designed to make the process clear and fair.

1. Return timeframe

  • You may return items within 30 calendar days of delivery.
  • For change-of-mind returns, goods must be unused, in their original packaging, and in resale condition.

2. Items excluded from return

The following cannot be returned unless faulty:

  • Gift cards;
  • Made-to-order or personalised items;
  • Clearance or “final sale” goods clearly marked as non-returnable.

3. EU 14-Day Cooling-Off Rights

If you live in the EU, you have the right under the Consumer Rights Directive to cancel your order within 14 days of receiving it. Standard delivery costs (if charged) will be refunded. You are responsible for return postage unless the item is faulty or incorrect. Returned goods must be in original condition.

4. Faulty or damaged products

Your rights under the Consumer Rights Act 2015 apply. Please notify us within 48 hours of delivery if goods arrive damaged or incorrect, providing photographs where possible.

  • Within 30 days: you may reject the item for a full refund.
  • After 30 days: we will first attempt repair or replacement before offering a refund.

5. How to arrange a return

Contact our team for a Return Authorisation before sending anything back. We will provide the correct returns address and instructions. For large/heavy items, we can arrange collection (charges may apply for non-faulty returns).

6. Refund process

Once returned goods are inspected and approved, refunds will be processed to your original payment method within 5–7 working days.

7. Exchanges

We can swap faulty items for the same model or a mutually agreed alternative. For different products or sizes, please place a new order.

Returns contact: