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40KG (17-in-1) Adjustable Dumbbell with Smart Dial | All-in-One Strength Training Weight Set for Home Gym | Space-Saving, Heavy-Duty Design | Optional Bench & Rack for Men & Women

40KG (17-in-1) Adjustable Dumbbell with Smart Dial | All-in-One Strength Training Weight Set for Home Gym | Space-Saving, Heavy-Duty Design | Optional Bench & Rack for Men & Women

Regular price £259.99 GBP
Regular price £0.00 GBP Sale price £259.99 GBP
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Heavy-Duty Adjustable Weight Bench with 6 backrest levels, 3 seat positions, and an impressive 500kg capacity. Designed with a compact, space-saving frame, this bench offers the strength, stability, and versatility needed for flat, incline, and decline training. Perfect for dumbbell and barbell exercises, it delivers comfort, durability, and performance for both home gyms and commercial setups.

Key Features:

  • Versatile Workout Bench – Features 6 adjustable backrest levels (incline, flat, decline) and 3 seat positions for full-body strength training.

  • Commercial-Grade Construction – Built with a heavy-duty steel frame for maximum stability, durability, and performance.

  • High Weight Capacity – Designed to safely support up to 500kg, making it suitable for intense workouts and advanced lifters.

  • Compact & Space-Saving – With dimensions of 84cm (L) x 34cm (W) x 34cm (H), perfect for home gyms and professional training spaces.

  • Comfort & Support – Ergonomic padded seat and backrest ensure comfort and correct posture during every exercise.

  • Dimensions: 84cm (L) x 34cm (W) x 34cm (H)
  • Weight Capacity: 500kg
  • Backrest Positions: 6 adjustable levels (Incline, Flat, Decline)
  • Seat Positions: 3 adjustable levels
  • Build Quality: Commercial-grade, heavy-duty frame for stability & durability
  • Padding: Ergonomic padded seat & backrest for comfort

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Take your home workouts to the next level with the 40KG Adjustable Dumbbell—a compact, high-performance solution engineered for serious strength and muscle gains. Designed with versatility, efficiency, and durability in mind, this premium adjustable dumbbell replaces an entire rack of weights. Its intelligent design offers a smooth smart dial system that lets you select from 17 different weight settings—all with a simple twist—helping you train with precision from warm-up to max-effort lifts.

Whether you're building a new home gym or upgrading your current space, this all-in-one adjustable weight system adapts to any phase of training, from isolation movements to full-body compound exercises.

17-in-1 Adjustable Weight Settings
Transition from light accessory work to heavy presses and squats in seconds using only one pair of adjustable dumbbells.

Smart Dial Adjustment Technology
Customize your load instantly with a smooth-turn dial system, offering precise and secure weight increments.

Compact & Space-Saving
Ditch the clutter—this innovative space-saving design replaces 15+ traditional weights, giving you room to focus on results, not mess.

Locking Safety Mechanism
Built for long-term durability, each dumbbell features a secure lock that keeps plates tightly held during use, ensuring safe and stable reps every time.

Perfect for any training goal, the 40KG Adjustable Dumbbell is your all-in-one companion for strength building, endurance, and muscle growth. Whether you're just starting out or you’re an elite athlete, this professional-grade tool adjusts to meet your fitness goals—right from the comfort of your home.

Last updated: 14 August 2025

At Home Fitness Gym, we want you to enjoy your training equipment from day one. If something doesn’t meet expectations, our returns policy is designed to make the process clear and fair.

1. Return timeframe

  • You may return items within 180 calendar days of delivery.
  • For change-of-mind returns, goods must be unused, in their original packaging, and in resale condition.

2. Items excluded from return

The following cannot be returned unless faulty:

  • Gift cards;
  • Made-to-order or personalised items;
  • Clearance or “final sale” goods clearly marked as non-returnable.

3. EU 14-Day Cooling-Off Rights

If you live in the EU, you have the right under the Consumer Rights Directive to cancel your order within 14 days of receiving it. Standard delivery costs (if charged) will be refunded. You are responsible for return postage unless the item is faulty or incorrect. Returned goods must be in original condition.

4. Faulty or damaged products

Your rights under the Consumer Rights Act 2015 apply. Please notify us within 48 hours of delivery if goods arrive damaged or incorrect, providing photographs where possible.

  • Within 30 days: you may reject the item for a full refund.
  • After 30 days: we will first attempt repair or replacement before offering a refund.

5. How to arrange a return

Contact our team for a Return Authorisation before sending anything back. We will provide the correct returns address and instructions. For large/heavy items, we can arrange collection (charges may apply for non-faulty returns).

6. Refund process

Once returned goods are inspected and approved, refunds will be processed to your original payment method within 5–7 working days.

7. Exchanges

We can swap faulty items for the same model or a mutually agreed alternative. For different products or sizes, please place a new order.

Returns contact: