7-Position Adjustable Weight Bench – Foldable Home Gym Strength Training Equipment with 320KG Capacity – Multi-Angle Workout Bench for Incline, Decline, and Flat Exercises – High-Density Padded Comfort
7-Position Adjustable Weight Bench – Foldable Home Gym Strength Training Equipment with 320KG Capacity – Multi-Angle Workout Bench for Incline, Decline, and Flat Exercises – High-Density Padded Comfort
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Transform your workout routine with our premium 7-Position Adjustable Weight Bench. Engineered for versatility with incline, decline, and flat positions, this robust bench supports up to 320kg while folding compactly for storage. Perfect for beginners and advanced users alike, it accommodates a wide range of strength training exercises such as bench presses, dumbbell flyes, and core workouts. The high-density padded seat and backrest ensure lasting comfort and support, making it an ideal addition to any home gym setup.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Elevate your strength training with the 7-Position Adjustable Foldable Weight Bench, designed to be the cornerstone of your home fitness journey. This professional-grade bench transitions seamlessly between decline, flat, and multiple incline positions to target every muscle group effectively. The robust steel frame construction with reinforced triangular support system ensures unwavering stability even under maximum 320KG loads, making it suitable for beginners and seasoned athletes alike.
We've prioritised both performance and practicality – the innovative quick-fold technology with automatic locking mechanism allows for effortless storage, reducing to just 25% of its assembled size. Perfect for home gyms where space comes at a premium. The ergonomically designed back pad features extra-thick, high-density foam with durable leather upholstery that maintains its shape and comfort through countless workouts.
Whether you're performing dumbbell presses, core exercises, or full-body strength routines, this versatile bench delivers the support, durability, and flexibility needed to achieve your fitness goals from the comfort of your home.
Last updated: 14 August 2025
At Home Fitness Gym, we want you to enjoy your training equipment from day one. If something doesn’t meet expectations, our returns policy is designed to make the process clear and fair.
1. Return timeframe
- You may return items within 30 calendar days of delivery.
- For change-of-mind returns, goods must be unused, in their original packaging, and in resale condition.
2. Items excluded from return
The following cannot be returned unless faulty:
- Gift cards;
- Made-to-order or personalised items;
- Clearance or “final sale” goods clearly marked as non-returnable.
3. EU 14-Day Cooling-Off Rights
If you live in the EU, you have the right under the Consumer Rights Directive to cancel your order within 14 days of receiving it. Standard delivery costs (if charged) will be refunded. You are responsible for return postage unless the item is faulty or incorrect. Returned goods must be in original condition.
4. Faulty or damaged products
Your rights under the Consumer Rights Act 2015 apply. Please notify us within 48 hours of delivery if goods arrive damaged or incorrect, providing photographs where possible.
- Within 30 days: you may reject the item for a full refund.
- After 30 days: we will first attempt repair or replacement before offering a refund.
5. How to arrange a return
Contact our team for a Return Authorisation before sending anything back. We will provide the correct returns address and instructions. For large/heavy items, we can arrange collection (charges may apply for non-faulty returns).
6. Refund process
Once returned goods are inspected and approved, refunds will be processed to your original payment method within 5–7 working days.
7. Exchanges
We can swap faulty items for the same model or a mutually agreed alternative. For different products or sizes, please place a new order.
Returns contact:
- Email: support@homefitnessgym.co.uk
- Mobile/WhatsApp: +44 7460003438
- Landline: +44 1615249990